This is a good breakdown of all the hours of the day. I hope it helps you in your prayer life.
https://www.fisheaters.com/hours.html
The Canonical Hours
Published by chasdefeo
Faith + Family + Football Child of God, Follower of Jesus the Christ, Catholic, Father, Son, Brother, Friend, Sales Rep, Blog Author, guest on internet radio show, Man of Faith, Dominican Lay person, Knight of Columbus, Chaplain, Catholic Business Network of Greater Philadelphia, Kairos Leader, former football player and coach, Long time Eagles Football season ticket holder, Bocce ball player. View all posts by chasdefeo
Charles DeFeo: Catholic Blogger and Useless Servant of Christ 